...a two step / two day process to rid you of your panic attacks  








PHYSICAL SYMPTOMS OF A PANIC ATTACK

  • rapid heart rate, pounding heart
  • rapid breathing - hard to get your breath
  • chest pain
  • dizzy or lightheaded
  • numbness or tingling in face, hands or feet
  • legs feel weak
  • nausea
  • sweating, chills
  • blurry vision or tunnel vision


 

       

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